Paleo Crockpot Spaghetti

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I had one of my Body Transformation students suggest that I need to post crockpot recipes!  So, I listen to my peeps.  Here’s one that is so easy, you can’t mess it up. I did this in the morning so it was ready for my lunch!

Paleo Crockpot Spaghetti


  • 1 spaghetti squash
  • 1 jar of spaghetti sauce ( I make my own during the summer, but you can buy one without offensive ingredients)
  • 1 lb meat (I used breakfast sausage links but you could use beef, pork, chicken, etc)


Cut the spaghetti squash through it’s belly and scoop out the seeds.  Place it face down in the crockpot and pour in your sauce and throw in your meat.  Put on high for 4 hours or low for 6 hours.  When done, pull out the spaghetti squash and use a fork to pull out the stands (they will just fall out like angel hair).  Top with sauce and garnish with a little parsley.  Green sprinkles make everything more pretty. ;)

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