Consults are the first step to see if Dr. Angela is able to help you!  During a 30-minute consult, we will go over health history, present health status, medications, diagnoses, goals, and current lifestyle.  After gathering all the info needed, Dr. Angela will determine if your case is one we can start on right away, if you need further testing for diagnostics, or if you need a referral. Once that determination is made, you get to decide where your journey is headed!

individual counseling

Are you on medication? Is your health in trouble? Have you been diagnosed with conditions such as diabetes, autoimmune disorders, digestive distress, or hormone imbalance?
Individual Nutritional counseling is at the heart of what Dr. Angela does.  Individual counseling is exactly what it sounds like: health restoration utilizing nutrition in a way that is unique to you and your case.  Every body is unique, every lifestyle is unique, and no two patients’ journey are ever the same; therefore, Dr. Angela has created a foundation of principles that will ensure each and every patient is eating foods to optimize his/her health while also addressing their specific condition.  Having an active diagnosis with or without associated medications means general lifestyle changes may not be enough.  This is where certain food recommendations can help correct disease and its associated symptoms.  However, once corrected and well-maintained, more general lifestyle recommendations can be adopted.  This will ensure a relationship with food that fuels your cells, feeds your soul, and provides a lifestyle that contributes to an amazing quality of life. This type of work can be more of a marathon than a sprint.  Dr. Angela will be working alongside you from the acute phases of correction to the transitions back into a general healthy lifestyle. We will work together to navigate the twists and turns that are distinct to you.

Once all of your health information is gathered, diagnostics complete, and a choice to start the journey is made, you will receive nutritional guidelines for your condition and access to cookbooks and recipes Dr. Angela has created. During your journey, you will you become a student, as well. Every meeting will have an important topic that is pertinent to your health.  There will also be a piece of homework following every meeting  that is intended to empower and teach you important information about your body, how it works, and what may have gone awry. By the time you are done, you will have new habits, abundant resources, and a deep understanding of what health means to you and your body.

Individual Nutritional Counseling is perfect for anyone experiencing the following conditions:

  • High cholesterol
  • Elevated blood pressure
  • Diabetes
  • Irritable bowel syndrome
  • Crohn’s/ Ulcerative Colitis
  • Lupus
  • Fibromyalgia
  • Thyroid disorders
  • Hormone imbalance
  • Adrenal Fatigue
  • Depression
  • Infertility
  • Candida overgrowth
  • Heartburn
  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Chronic fatigue
  • Weight loss resistance

group classes

Group classes are the most economical option for general nutrition information.  These classes cover the basic concepts about which foods are healthy for us to consume and WHY. “Doing something because Dr. Angela said so is not a good reason!”  These classes are typically 5 sessions total, 1 hour at a time, and are geared towards general health or weight loss. This is a great option for:

  • Groups of 10-20 with a similar goal
  • Companies that would like to offer nutrition information to their clients or employees
  • Individuals who want a baby step into making lifestyle changes

speaking engagements

One of Dr. Angela’s passions in life is teaching!  She has been speaking for 13 years now, and feels as though any setting is a good setting!  From rotary clubs and girls scout meetings to continuing education and key note convention speaking, you name it, Dr. Angela enjoys it.  If you have an interest in learning more about health, wellness, or why lifestyle matters, an hour is enough to get you thinking! This is perfect for:

  • Professional conferences
  • Continuing education credits
  • Health conventions
  • Corporate Wellness Programs
  • Student health classes
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